{"id":1267,"date":"2022-05-30T19:24:13","date_gmt":"2022-05-30T19:24:13","guid":{"rendered":"https:\/\/www.costaricasurfandsup.com\/sitio\/?page_id=1267"},"modified":"2026-01-08T03:31:36","modified_gmt":"2026-01-08T03:31:36","slug":"forfaits-surf-et-sup","status":"publish","type":"page","link":"https:\/\/www.costaricasurfandsup.com\/sitio\/fr\/forfaits-surf-et-sup\/","title":{"rendered":"Forfaits surf et sup"},"content":{"rendered":"<div class=\"paquetes\">\n<p>&nbsp;<\/p>\n<h1 style=\"text-align: center; font-family: fonty3; color: #f6bc61;\">Excursions en SUP<\/h1>\n<p class=\"toomuchtext\">Vous voulez faire du SUP et d\u00e9couvrir de pr\u00e8s la nature de Nicoya\u00a0? Regardez les diff\u00e9rentes options de visite et \u00e9crivez-nous si vous avez des questions ou souhaitez r\u00e9server <a href=\"https:\/\/www.costaricasurfandsup.com\/sitio\/fr\/contactez-moi\/\">ici<\/a>. ou utilisez les boutons WhatsApp, Telegram ou Signal qui se trouvent \u00e0 c\u00f4t\u00e9 de cette page.<\/p>\n<p>&nbsp;<\/p>\n<div id=\"pochote\" class=\"audrey\">\n<p>&nbsp;<\/p>\n<h2 style=\"color: #f6bc61;\"> Visite en SUP de l&#8217;estuaire de Pochote\u00a0: 130\u00a0$* <\/h2>\n<p>&nbsp;<\/p>\n<p>5\u00a0heures d&#8217;exp\u00e9dition. 6,5 heures avec visite Bioluminescence.<br \/>D\u00e9licieux ceviche (plat local \u00e0 base de poisson frais) et boisson de votre choix.<br \/>Vous devez apporter de l&#8217;eau, de la cr\u00e8me solaire et un appareil photo \u00e9tanche (facultatif).<br \/>Planches de surf et rash protections incluses.<br \/> * Visite BioLuminescence non incluse<br \/>Ajoutez la visite BioLuminescence pour 50\u00a0$.<\/p>\n<p>&nbsp;<\/p>\n<div class=\"lessons\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/costaricasurfandsup.com\/sitio\/wp-content\/uploads\/2016\/10\/pochotesup1-2.jpeg\" alt=\"\" width=\"225\" height=\"300\" class=\"alignnone size-full wp-image-192\" srcset=\"https:\/\/www.costaricasurfandsup.com\/sitio\/wp-content\/uploads\/2016\/10\/pochotesup1-2.jpeg 225w, https:\/\/www.costaricasurfandsup.com\/sitio\/wp-content\/uploads\/2016\/10\/pochotesup1-2-23x30.jpeg 23w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/costaricasurfandsup.com\/sitio\/wp-content\/uploads\/2016\/10\/pochotesup2-1.jpeg\" alt=\"\" width=\"225\" height=\"300\" class=\"align one size-full wp-image-193\" srcset=\"https:\/\/www.costaricasurfandsup.com\/sitio\/wp-content\/uploads\/2016\/10\/pochotesup2-1.jpeg 225w, https:\/\/www.costaricasurfandsup.com\/sitio\/wp-content\/uploads\/2016\/10\/pochotesup2-1-23x30.jpeg 23w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/costaricasurfandsup.com\/sitio\/wp-content\/uploads\/2016\/10\/pochotesup3.jpeg\" alt=\"\" width=\"225\" height=\"300\" class=\"alignnone size-full wp-image-194\" srcset=\"https:\/\/www.costaricasurfandsup.com\/sitio\/wp-content\/uploads\/2016\/10\/pochotesup3.jpeg 225w, https:\/\/www.costaricasurfandsup.com\/sitio\/wp-content\/uploads\/2016\/10\/pochotesup3-23x30.jpeg 23w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/costaricasurfandsup.com\/sitio\/wp-content\/uploads\/2016\/10\/pochotesup4.jpeg\" alt=\"\" width=\"225\" height=\"300\" class=\"alignnone size-full wp-image-195\" srcset=\"https:\/\/www.costaricasurfandsup.com\/sitio\/wp-content\/uploads\/2016\/10\/pochotesup4.jpeg 225w, https:\/\/www.costaricasurfandsup.com\/sitio\/wp-content\/uploads\/2016\/10\/pochotesup4-23x30.jpeg 23w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/div>\n<p><\/p>\n<p>&nbsp;<\/p>\n<h2 style=\"color: #f6bc61;\"> SUP Tour Bioluminescence<\/h2>\n<p>&nbsp;<\/p>\n<p>Nous explorerons le curieux ph\u00e9nom\u00e8ne des algues luminescentes sur la plage. Ce circuit est une option apr\u00e8s le Pochote Tour.<\/p>\n<p>&nbsp;<\/p>\n<div class=\"lessons\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.costaricasurfandsup.com\/sitio\/wp-content\/uploads\/2022\/11\/luminiscense2.webp\" alt=\"beach at night with dimm light coming from algae\" width=\"223\" height=\"300\" class=\"alignnone size-full wp-image-1442\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.costaricasurfandsup.com\/sitio\/wp-content\/uploads\/2022\/11\/luminiscense1.webp\" alt=\"beach with luminescence phenomenon\" width=\"223\" height=\"300\" class=\"alignnone size-large wp-image-1441\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.costaricasurfandsup.com\/sitio\/wp-content\/uploads\/2022\/11\/luminiscense3.webp\" alt=\"beach with crystal water on nicoya\" width=\"223\" height=\"300\" class=\"alignnone size-full wp-image-1440\" \/><\/div>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.costaricasurfandsup.com\/sitio\/fr\/contactez-moi\/\" class=\"miboton\">R\u00e9server un tour<\/a><\/p>\n<p>&nbsp;<\/p>\n<hr>\n<p>&nbsp;<\/p>\n<\/div>\n<p><!--- div --->\n<\/div>\n<div id=\"malpais\" class=\"audrey\">\n<\/p>\n<h2 style=\"color: #f6bc61;\"> Excursion SUP Mal Pa\u00eds : \u00e0 partir de 80 $ <\/h2>\n<p>&nbsp;<\/p>\n<p>Exp\u00e9dition de deux heures<br \/>Vous devez apporter de l&#8217;eau, de la cr\u00e8me solaire et une cam\u00e9ra \u00e9tanche (facultatif).<br \/>Planches de SUP<br \/>80\u00a0$ oui, vous \u00eates en groupe <br \/> 120$ pour une visite priv\u00e9e.<\/p>\n<p>&nbsp;<\/p>\n<div class=\"lessons\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.costaricasurfandsup.com\/sitio\/wp-content\/uploads\/2022\/11\/mal-pais-sup-2.webp\" alt=\"couple enjoying a sup tour at costa rica\" width=\"223\" height=\"300\" class=\"alignnone size-full wp-image-1375\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/costaricasurfandsup.com\/sitio\/wp-content\/uploads\/2016\/10\/malpaissup2.jpeg\" alt=\"\" width=\"225\" height=\"300\" class=\"alignnone size-full wp-image-201\" srcset=\"https:\/\/www.costaricasurfandsup.com\/sitio\/wp-content\/uploads\/2016\/10\/malpaissup2.jpeg 225w, https:\/\/www.costaricasurfandsup.com\/sitio\/wp-content\/uploads\/2016\/10\/malpaissup2-23x30.jpeg 23w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/costaricasurfandsup.com\/sitio\/wp-content\/uploads\/2016\/10\/malpaissup4.jpeg\" alt=\"\" width=\"225\" height=\"300\" class=\"alignnone size-full wp-image-202\" srcset=\"https:\/\/www.costaricasurfandsup.com\/sitio\/wp-content\/uploads\/2016\/10\/malpaissup4.jpeg 225w, https:\/\/www.costaricasurfandsup.com\/sitio\/wp-content\/uploads\/2016\/10\/malpaissup4-23x30.jpeg 23w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/costaricasurfandsup.com\/sitio\/wp-content\/uploads\/2016\/10\/malpaissup5.jpeg\" alt=\"sup tour at mal pais\" width=\"225\" height=\"300\" class=\"alignnone size-full wp-image-203\" srcset=\"https:\/\/www.costaricasurfandsup.com\/sitio\/wp-content\/uploads\/2016\/10\/malpaissup5.jpeg 225w, https:\/\/www.costaricasurfandsup.com\/sitio\/wp-content\/uploads\/2016\/10\/malpaissup5-23x30.jpeg 23w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/div>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.costaricasurfandsup.com\/sitio\/fr\/contactez-moi\/\" class=\"miboton\">R\u00e9server un tour<\/a><\/p>\n<p>&nbsp;<\/p>\n<hr>\n<p>&nbsp;<\/p>\n<\/div>\n<p><!--- div ---><\/p>\n<div id=\"house\" class=\"audrey\">\n<\/p>\n<h2 style=\"color: #f6bc61;\"> Location de planche SUP <\/h2>\n<p>&nbsp;<\/p>\n<h3 style=\"color: #f6bc61;\">Des prix<\/h3>\n<p>1 \u00e0 3\u00a0jours\u00a0: 40\u00a0$ par jour <span style=\"color:orange;\">|<\/span> 4\u00a0\u00e0 6\u00a0jours\u00a0: 35\u00a0$ par jour <span style=\"color:orange;\">|<\/span > 7 \u00e0 10 jours\u00a0: 30\u00a0$ par jour <span style=\"color:orange;\">|<\/span> 11\u00a0jours ou plus\u00a0: 25\u00a0$ par jour.<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"color: #f6bc61;\"> Modelos de tablas <\/h3>\n<p>Mod\u00e8le pro 7&#8217;5\u00a0: 87 litres <span style=\"color:orange;\">|<\/span> Mod\u00e8le pro 7&#8217;7\u00a0: 92 litres <span style=\"color:orange;\">|<\/span > 7&#8217;7 Tribord\u00a0: 96 litres <span style=\"color:orange;\">|<\/span> 8&#8217;5 Hobie\u00a0: 115 litres <span style=\"color:orange;\">|<\/span> 8&#8217;10 Infinity : 125 litres <span style=\"color:orange;\">|<\/span> 8&#8217;11 Gerry Lopez\u00a0: 135 litres <span style=\"color:orange;\">|<\/span> 9&#8217;0 Mod\u00e8le Riviera Boss : 137 litres <span style=\"color:orange;\">|<\/span> 9&#8217;5 Naish\u00a0: 140 litres <span style=\"color:orange;\">|<\/span> 9&#8217;6 Jamie Mitchell\u00a0: 140 litres <span style=\"color:orange;\">|<\/span> 9&#8217;7 Channel Islands\u00a0: 145 litres <span style=\"color:orange;\">|<\/span> 10&#8217;0 Mike Dolsey\u00a0: 155 litres<\/ p><\/p>\n<p>&nbsp;<\/p>\n<style type=\"text\/css\">\n#foogallery-gallery-1417 .fg-image { width: 300px; }<\/style>\n\t\t\t<div class=\"foogallery foogallery-container foogallery-carousel foogallery-lightbox-foobox fg-carousel fg-ready fg-light fg-border-thin fg-shadow-outline fg-loading-default fg-loaded-fade-in fg-caption-hover fg-hover-fade fg-hover-zoom\" id=\"foogallery-gallery-1417\" data-foogallery=\"{&quot;item&quot;:{&quot;showCaptionTitle&quot;:true,&quot;showCaptionDescription&quot;:true},&quot;lazy&quot;:true,&quot;template&quot;:{&quot;maxItems&quot;:5,&quot;scale&quot;:0.12,&quot;gutter&quot;:{&quot;min&quot;:-40,&quot;max&quot;:-20,&quot;unit&quot;:&quot;%&quot;},&quot;autoplay&quot;:{&quot;time&quot;:0,&quot;interaction&quot;:&quot;pause&quot;},&quot;centerOnClick&quot;:true}}\" style=\"--fg-title-line-clamp: 0; --fg-description-line-clamp: 0;\" >\n\t<button type=\"button\" class=\"fg-carousel-prev\"><\/button>\n\t<div class=\"fg-carousel-inner\">\n\t\t<div class=\"fg-carousel-center\"><\/div>\n\t\t<div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/www.costaricasurfandsup.com\/sitio\/wp-content\/uploads\/2022\/11\/tablas1.webp\" data-attachment-id=\"1418\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img fetchpriority=\"high\" decoding=\"async\" alt=\"green surfboard\" width=\"300\" height=\"300\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/www.costaricasurfandsup.com\/sitio\/wp-content\/uploads\/cache\/2022\/11\/tablas1\/1449099485.webp\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22300%22%20height%3D%22300%22%20viewBox%3D%220%200%20300%20300%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/www.costaricasurfandsup.com\/sitio\/wp-content\/uploads\/2022\/11\/tablas2.webp\" data-attachment-id=\"1419\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img decoding=\"async\" width=\"300\" height=\"300\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/www.costaricasurfandsup.com\/sitio\/wp-content\/uploads\/cache\/2022\/11\/tablas2\/1369177185.webp\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22300%22%20height%3D%22300%22%20viewBox%3D%220%200%20300%20300%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/www.costaricasurfandsup.com\/sitio\/wp-content\/uploads\/2022\/11\/tablas3.webp\" data-attachment-id=\"1420\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img decoding=\"async\" alt=\"printed long surfboard\" width=\"300\" height=\"300\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/www.costaricasurfandsup.com\/sitio\/wp-content\/uploads\/cache\/2022\/11\/tablas3\/3594756021.webp\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22300%22%20height%3D%22300%22%20viewBox%3D%220%200%20300%20300%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/www.costaricasurfandsup.com\/sitio\/wp-content\/uploads\/2022\/11\/tablas4.webp\" data-attachment-id=\"1421\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img decoding=\"async\" width=\"300\" height=\"300\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/www.costaricasurfandsup.com\/sitio\/wp-content\/uploads\/cache\/2022\/11\/tablas4\/1145849262.webp\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22300%22%20height%3D%22300%22%20viewBox%3D%220%200%20300%20300%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/www.costaricasurfandsup.com\/sitio\/wp-content\/uploads\/2022\/11\/tablas6.webp\" data-attachment-id=\"1423\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img decoding=\"async\" alt=\"totally white surfboard\" width=\"300\" height=\"300\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/www.costaricasurfandsup.com\/sitio\/wp-content\/uploads\/cache\/2022\/11\/tablas6\/1561724109.webp\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22300%22%20height%3D%22300%22%20viewBox%3D%220%200%20300%20300%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/www.costaricasurfandsup.com\/sitio\/wp-content\/uploads\/2022\/11\/tablas7.webp\" data-attachment-id=\"1424\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img decoding=\"async\" alt=\"surfboard with many colors\" width=\"300\" height=\"300\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/www.costaricasurfandsup.com\/sitio\/wp-content\/uploads\/cache\/2022\/11\/tablas7\/3841400179.webp\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22300%22%20height%3D%22300%22%20viewBox%3D%220%200%20300%20300%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/www.costaricasurfandsup.com\/sitio\/wp-content\/uploads\/2022\/11\/tablas8.webp\" data-attachment-id=\"1425\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img decoding=\"async\" alt=\"white and blue surf board\" width=\"300\" height=\"300\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/www.costaricasurfandsup.com\/sitio\/wp-content\/uploads\/cache\/2022\/11\/tablas8\/3441452400.webp\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22300%22%20height%3D%22300%22%20viewBox%3D%220%200%20300%20300%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/www.costaricasurfandsup.com\/sitio\/wp-content\/uploads\/2022\/11\/tablas9.webp\" data-attachment-id=\"1426\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img decoding=\"async\" alt=\"yellow and grey surfboard\" width=\"300\" height=\"300\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/www.costaricasurfandsup.com\/sitio\/wp-content\/uploads\/cache\/2022\/11\/tablas9\/463056644.webp\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22300%22%20height%3D%22300%22%20viewBox%3D%220%200%20300%20300%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/www.costaricasurfandsup.com\/sitio\/wp-content\/uploads\/2022\/11\/tablas11.webp\" data-attachment-id=\"1428\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img decoding=\"async\" alt=\"pink surfboard\" width=\"300\" height=\"300\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/www.costaricasurfandsup.com\/sitio\/wp-content\/uploads\/cache\/2022\/11\/tablas11\/4282933739.webp\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22300%22%20height%3D%22300%22%20viewBox%3D%220%200%20300%20300%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/www.costaricasurfandsup.com\/sitio\/wp-content\/uploads\/2022\/11\/tablas12.webp\" data-attachment-id=\"1429\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img decoding=\"async\" alt=\"surfboard white and black\" width=\"300\" height=\"300\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/www.costaricasurfandsup.com\/sitio\/wp-content\/uploads\/cache\/2022\/11\/tablas12\/2934866017.webp\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22300%22%20height%3D%22300%22%20viewBox%3D%220%200%20300%20300%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><\/figure><div class=\"fg-loader\"><\/div><\/div>\t<\/div>\n\t<div class=\"fg-carousel-bottom\"><\/div>\n\t<div class=\"fg-carousel-progress\"><\/div>\n\t<button type=\"button\" class=\"fg-carousel-next\"><\/button>\n<\/div>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.costaricasurfandsup.com\/sitio\/fr\/contactez-moi\/\" class=\"miboton\">R\u00e9server un planche<\/a><\/p>\n<p>&nbsp;<\/p>\n<hr>\n<p>&nbsp;<\/p>\n<\/div>\n<p><!--- div ---><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Excursions en SUP Vous voulez faire du SUP et d\u00e9couvrir de pr\u00e8s la nature de Nicoya\u00a0? Regardez les diff\u00e9rentes options de visite et \u00e9crivez-nous si vous avez des questions ou souhaitez r\u00e9server ici. ou utilisez les boutons WhatsApp, Telegram ou Signal qui se trouvent \u00e0 c\u00f4t\u00e9 de cette page. &nbsp; &nbsp; Visite en SUP &hellip; <a href=\"https:\/\/www.costaricasurfandsup.com\/sitio\/fr\/forfaits-surf-et-sup\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Forfaits surf et sup<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1267","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Forfaits surf et sup - Costa Rica Surf and Up<\/title>\n<meta name=\"description\" content=\"Pr\u00eat \u00e0 d\u00e9couvrir Nicoya, Costa Rica en faisant du SUP et du surf ? Visitez cette page et d\u00e9couvrez comment vous pouvez le faire.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.costaricasurfandsup.com\/sitio\/fr\/forfaits-surf-et-sup\/\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.costaricasurfandsup.com\/sitio\/fr\/forfaits-surf-et-sup\/\",\"url\":\"https:\/\/www.costaricasurfandsup.com\/sitio\/fr\/forfaits-surf-et-sup\/\",\"name\":\"Forfaits surf et sup - Costa Rica Surf and Up\",\"isPartOf\":{\"@id\":\"https:\/\/www.costaricasurfandsup.com\/sitio\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.costaricasurfandsup.com\/sitio\/fr\/forfaits-surf-et-sup\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.costaricasurfandsup.com\/sitio\/fr\/forfaits-surf-et-sup\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/costaricasurfandsup.com\/sitio\/wp-content\/uploads\/2016\/10\/pochotesup1-2.jpeg\",\"datePublished\":\"2022-05-30T19:24:13+00:00\",\"dateModified\":\"2026-01-08T03:31:36+00:00\",\"description\":\"Pr\u00eat \u00e0 d\u00e9couvrir Nicoya, Costa Rica en faisant du SUP et du surf ? Visitez cette page et d\u00e9couvrez comment vous pouvez le faire.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.costaricasurfandsup.com\/sitio\/fr\/forfaits-surf-et-sup\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.costaricasurfandsup.com\/sitio\/fr\/forfaits-surf-et-sup\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.costaricasurfandsup.com\/sitio\/fr\/forfaits-surf-et-sup\/#primaryimage\",\"url\":\"https:\/\/costaricasurfandsup.com\/sitio\/wp-content\/uploads\/2016\/10\/pochotesup1-2.jpeg\",\"contentUrl\":\"https:\/\/costaricasurfandsup.com\/sitio\/wp-content\/uploads\/2016\/10\/pochotesup1-2.jpeg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.costaricasurfandsup.com\/sitio\/fr\/forfaits-surf-et-sup\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.costaricasurfandsup.com\/sitio\/en\/surf-lessons\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Forfaits surf et sup\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.costaricasurfandsup.com\/sitio\/#website\",\"url\":\"https:\/\/www.costaricasurfandsup.com\/sitio\/\",\"name\":\"Costa Rica Surf and Up\",\"description\":\"Surf and Sup in Santa Teresa in Costa Rica\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.costaricasurfandsup.com\/sitio\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Forfaits surf et sup - Costa Rica Surf and Up","description":"Pr\u00eat \u00e0 d\u00e9couvrir Nicoya, Costa Rica en faisant du SUP et du surf ? Visitez cette page et d\u00e9couvrez comment vous pouvez le faire.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.costaricasurfandsup.com\/sitio\/fr\/forfaits-surf-et-sup\/","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.costaricasurfandsup.com\/sitio\/fr\/forfaits-surf-et-sup\/","url":"https:\/\/www.costaricasurfandsup.com\/sitio\/fr\/forfaits-surf-et-sup\/","name":"Forfaits surf et sup - Costa Rica Surf and Up","isPartOf":{"@id":"https:\/\/www.costaricasurfandsup.com\/sitio\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.costaricasurfandsup.com\/sitio\/fr\/forfaits-surf-et-sup\/#primaryimage"},"image":{"@id":"https:\/\/www.costaricasurfandsup.com\/sitio\/fr\/forfaits-surf-et-sup\/#primaryimage"},"thumbnailUrl":"https:\/\/costaricasurfandsup.com\/sitio\/wp-content\/uploads\/2016\/10\/pochotesup1-2.jpeg","datePublished":"2022-05-30T19:24:13+00:00","dateModified":"2026-01-08T03:31:36+00:00","description":"Pr\u00eat \u00e0 d\u00e9couvrir Nicoya, Costa Rica en faisant du SUP et du surf ? Visitez cette page et d\u00e9couvrez comment vous pouvez le faire.","breadcrumb":{"@id":"https:\/\/www.costaricasurfandsup.com\/sitio\/fr\/forfaits-surf-et-sup\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.costaricasurfandsup.com\/sitio\/fr\/forfaits-surf-et-sup\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.costaricasurfandsup.com\/sitio\/fr\/forfaits-surf-et-sup\/#primaryimage","url":"https:\/\/costaricasurfandsup.com\/sitio\/wp-content\/uploads\/2016\/10\/pochotesup1-2.jpeg","contentUrl":"https:\/\/costaricasurfandsup.com\/sitio\/wp-content\/uploads\/2016\/10\/pochotesup1-2.jpeg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.costaricasurfandsup.com\/sitio\/fr\/forfaits-surf-et-sup\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.costaricasurfandsup.com\/sitio\/en\/surf-lessons\/"},{"@type":"ListItem","position":2,"name":"Forfaits surf et sup"}]},{"@type":"WebSite","@id":"https:\/\/www.costaricasurfandsup.com\/sitio\/#website","url":"https:\/\/www.costaricasurfandsup.com\/sitio\/","name":"Costa Rica Surf and Up","description":"Surf and Sup in Santa Teresa in Costa Rica","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.costaricasurfandsup.com\/sitio\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/www.costaricasurfandsup.com\/sitio\/wp-json\/wp\/v2\/pages\/1267"}],"collection":[{"href":"https:\/\/www.costaricasurfandsup.com\/sitio\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.costaricasurfandsup.com\/sitio\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.costaricasurfandsup.com\/sitio\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.costaricasurfandsup.com\/sitio\/wp-json\/wp\/v2\/comments?post=1267"}],"version-history":[{"count":19,"href":"https:\/\/www.costaricasurfandsup.com\/sitio\/wp-json\/wp\/v2\/pages\/1267\/revisions"}],"predecessor-version":[{"id":2240,"href":"https:\/\/www.costaricasurfandsup.com\/sitio\/wp-json\/wp\/v2\/pages\/1267\/revisions\/2240"}],"wp:attachment":[{"href":"https:\/\/www.costaricasurfandsup.com\/sitio\/wp-json\/wp\/v2\/media?parent=1267"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}